Self

A ​Psychology Practice

Practice
SELF  - The sum of a person's physical, mental, and emotional being. A person's sense of Self.

At Self we believe therapy offers a necessary pause—a space to reflect, recalibrate, and reconnect with your Self.

It’s a chance to explore life’s challenges with curiosity and compassion, and to discover new ways of being that feel meaningful and sustainable.
 
Therapy with us is an integrative approach, with a deep respect for the human experience that supports you to create change and aligns with your unique values and needs.

Discover more about Self: instagram.com/self 


Clinicians
Riley Whyte - Clinical Counsellor, Supervisor, and EMDR Therapist:

I am dedicated to helping my clients navigate personal and professional challenges, offering a perspective that honours both individuality and lived experience.
I work collaboratively with clients to cultivate self-awareness, build confidence, and explore meaningful change at a pace that feels right for them.

With nearly a decade of experience, I’ve worked with clients facing a range of concerns—from feeling stuck or overwhelmed, to those seeking individual development, or simply needing a dedicated space for you.

What I value most is creating a therapeutic relationship where you feel comfortable, supported, and truly heard. I believe it’s essential for you to feel safe with someone who is genuinely invested in your journey.

My areas of expertise include: 
  • Trauma (Certified EMDR Therapist)
  • Grief and Loss
  • Relationship Difficulties
  • Depression
  • Anxiety
  • Neuroaffirming Support

I believe growth is driven by insight, compassion, and open, authentic dialogue. I’m here to help you navigate challenges with clarity and intention, supporting you every step of the way.

Services

Counselling

Telehealth appointments Face to Face available soon

EMDR

Telehealth appointments Face to Face available soon

Clinical Supervision

Telehealth appointments Face to Face available soon

Fees

Session Rates

Initial Counselling Session - 50 minutes - $215 Subsequent Counselling session - 50 minutes - $200 EMDR Session - 1hr 30 minutes - $250 Clinical Supervision - 50 minutes - $150 Please note that I do not offer Medicare rebates. You may be eligible to receive financial reimbursement for my services from your health insurance provider. Cancellation Policy - Sessions cancelled before 24 hours of the appointment time will not incur a fee. Sessions cancelled after this time without valid reason or with no notification will be charged 50% of the session fee. Session cost will be revised against industry standards in January each year

Contact

  • Brisbane, Queensland, Australia

If you have any questions or would like to book an appointment, please contact me via the above email address or enquiry form on this page. I will endeavour to respond within 24 hours.